"Everyone is an athlete. The only difference is that some of us are in training, and some are not." - George Sheehan

500 Miles Countdown

November Miles: 7.83
October Miles: 30.88
September Miles: 56.12
August Miles: 52.56
July Miles: 50.13
June Miles: 52.55
May Miles: 49
April Miles: 39.7
March Miles: 41.62
February Miles: 45.15
January Miles: 50.23

Total 2011 Miles: 503.59

Monday, May 30, 2011

May Weeks Three and Four

May Week Three
miles: 12.5
weights: 0
core fitness: 5
bike: 8.5 miles

May Week Four
miles: 12
weights: 0
core fitness: 4
bike: 7

I finally fixed my bike. Now it is really starting to feel like summer! The heat and the humidity is really getting to me on my runs. I'm trying to run shorter distances, but the time it takes me to run even two miles is pretty discouraging in this weather. It's already mid 70s by 9am! Hopefully my body will adjust sooner rather than later.

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